Once upon a time, my friend Christy told me about a 6-hour race around a 0.75 mile track that she was signing up for, and I thought she was crazy. But I did dream of doing ultras<\/a> and am slightly crazy myself, so I signed up too. The course was at Polo Fields with an aid station on the track, and I\u2019d just run as many laps as possible within 6 hours.<\/p>\n\n\n\n\n\n\n\n I expected to run more than a marathon in 6 hours, so this would be my first ultra. I had no idea what to expect and didn\u2019t particularly train for this race, so I went in with a plan. My strategy was to break the race up into 6 x 1-hour blocks. I\u2019d run for 50 minutes at a time and take a 10 minute break \/ walking lap every hour. I figured I wouldn\u2019t bonk if I took enough rest and just enjoyed the race. It was a small local event, so I wasn\u2019t looking to be competitive.<\/p>\n\n\n\n